It comes as no surprise that relationships are difficult- all types- but even more so the ones that require a level of commitment, communication and intimacy from us. The best types of relationships are those that make us feel loved, wanted, and safe (in all aspects). When you're feeling stuck, reach out for some support and guidance. Using a collaborative approach, we can explore the underlying issues that are preventing you from making a good relationship, great. I'm a goal-oriented, interactive, and direct therapist that will help facilitate conversations between you and your partner, while teaching hands-on coping skills that can be used in-between sessions. My specialities include trauma, anxiety, depression, self empowerement and parenting coaching.
