When deciding to seek counseling, finding just the right person to take on the personal journey is important. Whether seeking help with communicating with a spouse, young children, teenagers, adult children, or extended family members, understanding how to cope with the loss of a loved one, dealing with past or present trauma, substance abuse, pre-marital, or marriage counseling, depression, or anxiety; choosing a therapist who has committed her life to helping you realize your goals makes the journey one of personal satisfaction and accomplishment. A committed and dedicated therapist helps you to see your unrealized strengths.
As a Licensed Marriage and Family Therapist, I use a systemic view of all presenting problems, understanding that although life can cause someone to feel alone, there is always hope. With hope, we find a future. I help a client(s) take a journey into their past and understand how it affects their present thinking and being.
If you find yourself stuck in a never ending cycle, coming back to the same place, over and over again, consider that staying healthy and growing includes your mental health.
