It can happen in any relationship. The day-to-day grind of work, school, family and other responsibilities can cause a loss of connection. What were once minor disagreements can become a source of ever-escalating conflict. Many couples find it difficult to break the cycle and get "unstuck." I can help you improve communication, regain physical intimacy, recover from and affair, understand how past experiences affect present difficulties, manage parenting / step-family challenges, build trust, prevent a divorce and get a good start with premarital counseling.
I specialize in Emotion Focused Therapy, a highly effective, research-based form of therapy for individuals, couples and families. EFT is backed by 25 years of research demonstrating effectiveness in helping couples and individuals struggling with depression, anxiety, illness, complicated grief and life transitions (job loss, break up, empty nest).
You can make positive changes in your life and in your most important relationships. The gift of therapy can help you regain balance, feel less isolated, gain security, intimacy, confidence, and a greater sense of self worth.
