I work closely with individuals, couples and families on issues of stress, relationships and life transitions. My focus is providing a safe and calm, non-judgmental atmosphere that fosters relief, rebalance and resilience for my clients. Some of my individual clients are facing new transitions with work or health, starting or ending relationships, or struggling with mental illness and the impact on their life, choices and relating to others in their lives. As couples, clients are dealing with family pressures, job loss or financial crisis. Life can bring new relationships, moving in together, marriage, divorce and other relationship turning points. You may be surprised that even one conversation could be incredibly valuable. I hope to hear from you and provide a light for your path as you reach for your way forward. Please visit www.rebeccaray473.com or StressSight.com to learn more.
Types of Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Positive Psychology
- Psychodynamic Therapy
- Behavioral Therapy
- Acceptance And Commitment Therapy
- Narrative Therapy
- Somatic Experiencing
- Person Centered Therapy
- Emotionally Focused Therapy
Helping Marriages Thrive Since
Available Service Mode
In person
Phone
Internet meeting
Telehealth support by phone
video and email.
Works With
Individual
Couples
Family
Group
Adults ages 18 and older
Specialities
- Anxiety
- Buddhism & Mindfulness Therapy
- Chronic Illness
- Codependency Relationships
- Coping Skills
- Depression
- Divorce
- Emotional Abuse
- Family Of Origin Issues
- Grief
- Life events
- Life Purpose
- Life Transitions
- Marital and Premarital
- Mental conditions
- Pregnancy
- Relationship Issues
- Self-Care
- Self-Love
- Stress Management
- Suicide
- Worthlessness
Insurance & Fees
Below is the insurance and fees information for Rebecca Ray, MA, PLPC, outlining coverage options and pricing details for services.
Insurance Information
I do not accept insurance at this time.
Fees
I charge
between $100 and $150
