When the world around you is chaotic, stressful and overwhelming, there's nothing more comforting than a loving partner who understands how to help you manage all the feels. That's why when you're caught in cycles of disconnection or conflict, it upends the peace in your world. If you're stuck, worried about your future or just lost the spark in the connection, this is the result of the collective energy you put into the relationship together. You both have the power to change that. If you're single and longing to learn how to love and be loved better, going inward with skilled support and wisdom can make all the difference.
I help couples and individuals untangle the complex past to uncover what works, what doesn't work and how to balance needs in a healthy relationship. I work to understand your history, your deepest longings and needs from an attachment perspective. I also help individuals heal from breakups, deepen self reflection and move into a new chapter full of love.
Sometimes it's difficult to start a new journey of healing and raising consciousness, and sometimes it's so painfully clear that change is the only way forward. I know that while change can be intimidating especially on the before side of it, it doesn't have to be lonely. I'm here to go with you into this new version of you or your relationship. Let's begin.
Language(s) Spoken
English
Types of Therapy
Family Therapy
Couples Therapy
Gottman Method
Emotionally Focused Therapy
Interpersonal Neurobiology
Feminist Therapy
Integrative Therapy
Marriage And Family Therapy
Lgbtq Therapy
Codependency Therapy
Multicultural Therapy
Relational Psychotherapy
Attachment Based Family Therapy
Depth Therapy
Culturally Sensitive Therapy
Psychobiological Approach To Couples Therapy
Relationship Enhancement Therapy
Mindfulness Based Interventions
Collaborative Couple Therapy
Developmental Model Of Couples Therapy
Pre-Marriage
94618
Helping Marriages Thrive Since
22 Year(s)
Available Service Mode
Internet meeting
Works With
Individual
Couples
Specialities
ADHD
Alcohol Abuse
Alcohol Addiction
Anxiety
Attachment
Blended Families
Blended Family
Body Image
Breakup
Buddhism & Mindfulness Therapy
Chronic Illness
Chronic Pain
Codependency Relationships
Commitment Issues
Communication
Compulsive Spending
Coping Skills
Cyclothymia
Divorce
Dual Diagnosis
Emotional Abuse
Emotional Intelligence
Family Conflict
Family Of Origin Issues
Fatigue
Fertility
Forgiveness
Gender & sexual identity
Gender Dysphoria
General marriage
Generalized Anxiety Disorder (GAD)
Giftedness
Grief
Impulsivity
Individuation
Infertility
Infidelity
Intimacy
Isolation
Jealousy
LGBTQ+
Life Transitions
Marital and Premarital
Marriage
Medical conditions
Men Issues
Mental conditions
Midlife Crisis
Money And Finance
Mood Swings
Multicultural Concerns
Neglect
Parenting
Perfectionism
Polyamory
Postpartum Depression
Posttraumatic Stress
Power
Pre-marriage
Pregnancy
Prejudice And Discrimination
Relationship Issues
Self Esteem
Self-Actualization
Self-Care
Self-Compassion
Self-Criticism
Self-Love
Sensitivity To Criticism
Separation
Sex
Sexuality
Sleep or Insomnia
Social Anxiety
Stress Management
Substance Abuse
Transgender
Trauma and PTSD
Trust
Values Clarification
Women\'s Issues
Workplace
Young Adult
Abuse
Insurance & Fees
Below is the insurance and fees information for Natalie Spautz, LMFT, outlining coverage options and pricing details for services.
