I specialize in ADHD therapy for adults, couples, parents, teens, and families who feel emotionally overwhelmed, mentally exhausted, stuck in unhealthy patterns, or frustrated that life still feels harder than it should.
ADHD often affects far more than attention alone. It can impact relationships, communication, emotional regulation, motivation, routines, parenting, stress levels, self-esteem, and daily functioning. Many of my clients come to therapy feeling burned out from constantly trying to keep up while silently struggling underneath the surface.
My approach is warm, direct, supportive, and insight-oriented. I help clients better understand the deeper emotional and behavioral patterns affecting their lives while building healthier ways to communicate, manage stress, regulate emotions, and improve relationships. I work with individuals navigating anxiety, overwhelm, burnout, relationship conflict, emotional disconnection, family stress, and life transitions.
As a Marriage and Family Therapist, I view people within the context of their relationships, environments, and lived experiences rather than as isolated problems to be “fixed.” Therapy is a collaborative process focused on helping clients feel understood, emotionally supported, and empowered to create meaningful change.
I provide virtual therapy sessions for clients across Wisconsin.
