Marriage is the supreme test of any couple's communication skills. You need to listen to each other, speak to each other's feelings in times of conflict, and set limits with each other so that both of you can be and do your best. Before you can deploy these skills, you must know yourself and know how to meet your own needs. Therapy can help the two of you improve your communication, understand why you each act as you do, and keep the channels clear so that you can speedily and lovingly resolve future conflicts.