About
I love working with people to improve their relationships. I am in awe of how much impact a healthy, loving, secure and supportive relationship can have on our lives. Research tells us that healthy relationships have positive effects on self-image, stress management, recovery from trauma, and mental and physical health. Having strong, healthy relationships in our lives can help us to pursue our goals and create meaning in our lives. I work using evidence-based couples therapies that emphasize enhancing emotional connection, improving communication, working through conflict, and increasing/restoring respect, affection and intimacy between partners.
Licensing & Certifications:
- Licensed
- License State: British Columbia
- License Number: 14988, received 2020
- Trauma Informed Practice Training, Gottman Method, Emotion Focused Therapy
Specialities:
- Abandonment
- Abuse & Trauma
- Addiction
- Alcohol Abuse
- Anger Management
- Anxiety
- Attachment
- Breakup
- Communication
- Coping Skills
- Depression
- Divorce
- Emotional Intelligence
- Family Conflict
- Family Of Origin Issues
- Fear
- Fertility
- Forgiveness
- Gender & sexual identity
- Grief
- Guilt
- Identity
- Infidelity
- LGBTQ+
- Life Purpose
- Life Transitions
- Marriage
- Mood Swings
- Multicultural Concerns
- Parenting
- Perfectionism
- Polyamory
- Postpartum Depression
- Posttraumatic Stress
- Pre-marriage
- Relationship Issues
- Self Esteem
- Self-Actualization
- Self-Care
- Self-Compassion
- Separation
- Shame
- Trust
- Women\'s Issues
Types of Therapy:
- Gottman Method
- Emotionally Focused Therapy
Services Provided Via:
- In person
- Phone
- Internet meeting
Works With:
- Individual
- Couples
- Family
Working With Marriages for:
- 5 Year(s)
Free Phone Consultations?
- Yes
Hourly Fees Range:
- $100 - $150
Accepts Insurance?
- Yes
Language(s) Spoken:
- English