I believe that each of us can heal and grow when supported in a way that is tailored to meet our needs. You are the expert of your experiences. I provide a compassionate, nonjudgmental space where you can explore your unique strengths, build new skills, and learn ways to realize your potential to live a more fulfilling life.
I support individuals experiencing anxiety and depression, struggling with an eating disorder, or navigating a life transition. I have specialized training in the treatment of eating disorders and common co-occurring challenges such as ADHD, OCD, Borderline Personality Disorder, and substance use. I also support people who want to improve their lives by setting healthier boundaries, building confidence, and living more aligned to their values. I am LGBTQ+ aware and affirming.
I help couples who want to feel more satisfied in their connection with their partner, improve communication to resolve conflict in a caring and effective way, and be excited about their relationship again. I have completed Level 1 training in Gottman Method Couples Therapy, training in the Gottman Approach for the Treatment of Affairs and Trauma, and use Gottman Method Couples Therapy in my work.
Types of Therapy
- Cognitive Behavioral Therapy
- Positive Psychology
- Family Therapy
- Behavioral Therapy
- Couples Therapy
- Acceptance And Commitment Therapy
- Narrative Therapy
- Client Centered Therapy
- Person Centered Therapy
- Gottman Method
- Psychoeducation
- Solution Focused Brief Therapy
- Schema Therapy
- Mindfulness Based Cognitive Therapy
- Depression Therapy
- Marriage And Family Therapy
- Brief Therapy
- Social Anxiety Therapy
- Compassion Focused Therapy
- Strength Based Therapy
- Borderline Personality Disorder Therapy
- Positive Psychotherapy
- Self Esteem Therapy
- Codependency Therapy
- Contemplative Psychotherapy
- Suicide Therapy
- Holistic Psychotherapy
- Stress Management Therapy
- Relationship Enhancement Therapy
- Mindfulness Based Interventions
- Motivational interviewing
- 92626
Helping Marriages Thrive Since
Available Service Mode
Internet meeting
Works With
Individual
Couples
Specialities
- Abuse & Trauma
- Addiction
- Aging And Geriatric
- Alcohol Abuse
- Alcohol Addiction
- Anger Management
- Anxiety
- Attachment
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Body Image
- Borderline Personality Disorder
- Breakup
- Chronic Illness
- Codependency Relationships
- Commitment Issues
- Communication
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Eating Disorders
- Emotional Intelligence
- Exercise Addiction
- Family Conflict
- Forgiveness
- Gender & sexual identity
- Gender Dysphoria
- General marriage
- Generalized Anxiety Disorder (GAD)
- Grief
- Guilt
- Identity
- Impulsivity
- Inadequacy
- Infidelity
- LGBTQ+
- Life events
- Life Transitions
- Marriage
- Mental conditions
- Midlife Crisis
- Mood Swings
- Obesity
- Obsessions And Compulsions
- Panic Disorder
- Parenting
- Perfectionism
- Personality Disorders
- Polyamory
- Postpartum Depression
- Pre-marriage
- Relationship Issues
- Self - Harm & Self - Injury
- Self Esteem
- Self-Care
- Self-Compassion
- Self-Criticism
- Self-Doubt
- Sensitivity To Criticism
- Separation
- Shame
- Social Anxiety
- Somatization
- Stress Management
- Substance Abuse
- Suicide
- Teen Therapy
- Transgender
- Trust
- Values Clarification
- Women\'s Issues
- Worthlessness
- Abuse
Insurance & Fees
Below is the insurance and fees information for Kari, outlining coverage options and pricing details for services.
Insurance Information
I do not accept insurance at this time.
Fees
I charge
between $150 and $200
