As a practitioner of Nonviolent Communication and community mediation, I am skilled at helping partners use conflict to heal themselves and grow their relationship. Words can hurt, and when we remove the criticism, blame and stories from our language, we can find each others' hearts again.
As a communication coach, I utilize processes that help you stay centered in yourself while also maintaining your important connection to your loved one. You will begin to hear with new ears, and express yourself with kindness and authenticity.
I have over 15 years of training in processes such as: Internal Family Systems, Focusing, Heartmath, Peer Counseling, Nonviolent Communication, Community Mediation.
