Relationships can be a great source of health and joy, because they can help us feel fulfilled and connected with others. When relationships are in conflict, it can also be a great source of anxiety or sadness. As a relationship specialist, I focus on strengthening communication skills and increasing your own insight, to help you achieve greater connection and intimacy. I have worked with a wide range of issues, including depression, family conflict, anxiety, loss, mental health diagnoses, and adjustment difficulties. I also enjoy working with blended families, which you know, are so common these days.
As you have to socially distance or isolate yourself from others, you may be feeling more anxious, stressed, lonely, or depressed. It helps to talk to someone. Teletherapy is confidential and private, as I use a secure system called doxy.me. Feel free to call me to set up an appointment. Joy Quanrud Grimsley, LMFT, EMDR, Individual, Couple & Family Therapist
ESPAñOL: Nuestras relaciones personales pueden ser la mayor fuente curativa de la salud y de su felicidad. Yo me concentro en fortalecer las habilidades comunicativas y en agrandar el conocimiento de su propia situación para que así logre una conexión e intimidad mayor. ¡Estoy a sus ordenes! Acepto varias aseguranzas.
