Welcome. I’m Jen, and I specialize in helping partners find their way back to each other. I know how hard it can be to wake up one day and wonder, “How did we get here?” Connecting used to feel much easier, but now you’re met with the same repeating argument or maybe you feel that you’re drifting further and further apart in icy silence. The frustration, the confusion, the doubts—they all make sense, and the disconnect is painful. I get it. I’m here to help you navigate the uncertainty and to give you the pacing, space, and guidance to really talk and figure out what needs to change so that you both feel better, together.
I’ll work with you in a way that is tailored to your relationship, using attachment and trauma-informed methods. I help with seeing patterns and blocks—and what’s happening underneath—in finding a new way forward. The goal is to have a different experience in therapy than at home and for those tools to soon carry over into life in between sessions.
A big part of my approach is helping you both feel comfortable and heard from our first session together. Couples therapy is about feeling more secure, more understood, and closer to each other, and it’s worth it. I’m here to support you both in getting there, one step at a time.
I offer a free 50-minute consultation to explore what it could be like working together.
Supervised by Lynndal Daniels, LMFT (California / 78183)
