James Benda

James Benda is a Marriage & Family Therapist , MA, LMFT, and is based out of Golden Valley, Minnesota, United States. James specializes in the counseling of Trauma and PTSD, Dissociative Disorders, Relationship Issues, etc. The therapist has experience in handling cases of ADHD, Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Domestic Abuse, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Gambling, Grief, Hoarding, Infertility, Infidelity, Intellectual Disability, Internet Addiction, Life Transitions, Marital and Premarital, Men's Issues, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Racial Identity, Self Esteem, Self-Harming, Sexual Abuse, Sexual Addiction, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Substance Use, Suicidal Ideation, Transgender, Women's Issues, and more. The types of therapies James offers include, Acceptance And Commitment Therapy, Attachment-based, Awareness Based Cognitive Behavioral, Cognitive Behavioral Therapy, Compassion Focused Therapy, Culturally Sensitive Therapy, EMDR Therapy, Ego State Therapy, Emotionally Focused, Existential, Family / Marital, Family Systems, Gottman Method, Humanistic Therapy, Integrative Therapy,Internal Family Systems Therapy, Interpersonal Psychotherapy Psychotherapy, Jungian Therapy, Mindfulness Based Cognitive Therapy, Multicultural Therapy, Narrative, Person Centered Therapy, Psychodynamic, Relational, Somatic Experiencing,Strength Based Therapy, Transpersonal, Trauma Focused Cognitive Behavioral Therapy therapy.