Emily Calvo, LMHC
Licensed Mental Health Counselor | Claimed

Whether you're a mom or a parent battling postpartum depression or anxiety; a loss of sense of self; parenting struggles; feelings of isolation; hopelessness; or constant feelings of overwhelm, I am here for you. I am a Gottman trained couples therapist and I am a certified perinatal mental health provider by Postpartum Support International. I provide highly effective evidence-based therapy for couples, especially parents facing challenges during pregnancy, postpartum and toddlerhood.

Helping couples, parents, and moms navigate life transitions through pregnancy and parenthood is my specialty and my passion. Pregnancy, childbirth, and parenting bring significant change, stress, and worry to life even when all goes to plan. And yeah, while it can be a beautiful and exciting time, the changes you experience individually and as a family, can also bring feelings of sadness, anxiety, fear, guilt, failure, uncertainty, and darkness. Whether you need help with parenting or a different life situation/transition, together we will work to understand the roots of your history and embrace your natural resilience and strength throughout this new chapter of your life. I strongly believe that like gardening, the path toward mental health and growth takes time, care, and patience as the seeds of empathy, self-love, and hope gradually take root, flourish, and thrive. The most important step is to get started.