If you’re feeling stuck in the same arguments, weighed down by low mood, or managing the swirl of neurodiversity while trying to keep relationships steady, you’re not alone. Maybe commitment feels scary, or old attachment wounds make it hard to trust. I offer a steady, nonjudgmental space to breathe, sort things out, and make the changes you want in your life.
I love working with individuals and couples—including LGBTQ+ partners, and premarital or dating couples—who want to communicate more clearly, feel safer together, and build coping skills that last. You don’t have to have the perfect words; curiosity and willingness are enough. My goal is to give you the experiences, knowledge and tools that you need to move forward.
I’m Annette Holloway, a Psychologist with more than 18 years of experience. My focus includes ADHD, attachment, autism, communication and commitment concerns, coping skills, and depression. As a certified Emotionally Focused Therapist I can help you identify and calm down reactive cycles, so the two of you can reconnect. I also use Internal Family Systems to gently get to know the protective and vulnerable parts within you. My style is warm, collaborative, and thoughtful.
If this resonates with you, I’d be happy to connect to see if we might be a good match for working together. I welcome diverse identities and ethnicities. Reach out for a brief call, and let’s see if we’re a good fit.
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