I believe that what we do flows from who we are. And it was with the help of a counselor I was able to uncover unhealthy narratives I believed, while doing the work of learning how to implement healthier ways of loving myself and others. It is a process that takes work but in the end, results in healing, resilience and growth.
I love working with children (6+), couples and adults. If you have questions or wonder what therapy is all about, schedule a free 15 minute consult that is risk free with no financial commitment.