My couples therapy centers around compassionate care with empathy and non-judgment, creating a safe space for discovery and expression. I help people understand their ways of relating to their partner, and support them together to form healthier patterns of communication and coping. I empower them to learn and transform through curiosity and exploration in a secure relationship where they can better trust themself and their partner. I teach people to meet their own and each other's needs in a supportive and safe partnership. I help partners create relational safety and calm, release blame and shame, communicate with kindness and clarity, to accept, tolerate, regulate, and express their emotions, and to feel connected, heard, and looking forward to their future together. I offer exclusively online therapy services.
