Life can feel overwhelming when relationships are strained, communication breaks down, or stress and anxiety seem to take over. You may be feeling stuck, disconnected, or unsure how to make things better. You don’t have to figure it out alone.
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addictions Counselor (LCAC), and AASECT Certified Sex Therapist with 20 years of experience helping individuals and couples create meaningful, lasting change. My style is warm, down-to-earth, and focused on giving you practical tools you can use right away.
I work with adults and couples on relationship challenges, intimacy and sexual concerns, anger management, anxiety, depression, and stress. I have specialized experience with alternative, kink, and polyamorous relationships, as well as sexual compulsivity and enhancing sexual connection.
Together, we’ll explore what’s not working, build new skills, and find solutions that fit your life. Our work is collaborative—you set the goals, and I help you get there using evidence-based approaches like the Gottman Method, CBT, and Solution Focused Therapy.
Therapy with me is about more than talking—it’s about creating real, positive change in how you think, feel, and connect.
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