I offer a holistic treatment approach based on my training in yoga, meditation, attachment theory, somatic experiencing, and Jungian psychology. I have engaged in a year-long training at the San Francisco Jungian Institute. I have also completed the Emotion-Focused Couples Therapy Externship and Core Skills. I am passionate about integrating a treatment approach that combines these treatment modalities to best support your goals for treatment. My style is relational and supportive. Clients find my therapeutic presence to be gentle, insightful, and challenging. I work with individuals and couples.
I specialize in Emotion Focused Couples therapy. EFT can help couples:
Build responsive and engaged emotional communication
Get out of stuck negative cycles of reactive communication
Increase flexibility and resilience
Move from distress in the nervous system (fight, flight or freeze) to feelings of safety and connectedness
Increase awareness regarding your emotional needs and longings
Learn how to respond to your partner's signals for connection
Understand and integrate emotional scripts that get triggered
Repair Emotional Injuries
Create mutually pleasurable sexual experiences
Improve your relationship with the erotic
