We can only experience a relationship with our partner to the quality and degree of the relationship we have with ourselves!
Through Hypnotherapy, processes and tools of mindfulness, meditation, self care, and self energy healing, I help motovated people to create the inner foundation of self acceptance, self love, and self confidence, that will support them to cultivate more meaningful relationhips, deeper levels of happiness, fulfillment and the ability to express their true selves through all they do.
If you are struggling with any feelings and difficulties such as:
- Negative thoughts
- Self doubt
- Self sabotage
- Setting healthy boundaries
- Fear of rejection
- Fear of intimacy
- Fear of being along
- Don't know how to express what you feel
- Feelings of unworthiness, not good enough, or that you are a bad person
Then chances are you have some limiting self beliefs in your subconscious mind that are holding you back in your relationships, happiness, from being at your best, and blocking you from achieving some of your goals.
The GOOD NEWS is that these are all beliefs and behaviours, and ALL beliefs and behaviours CAN be changed with the right understanding, tools and processes.
Healing limiting beliefs and replacing them with a confident and happy sense of self simply requires building the supportive foundation of self acceptance and self love. Once we fully love and accept who we are then we have the confidence and ability to express ourselves from clarity, compassion, authenticity and love, then we can create the most amazing level of relationships and experiences far beyond what we ever have before!
Making changes can feel scary, but if we are wanting to improve our level of happiness and fulfillment within ourselves and in our relationships then cultivating the garden of our inner self is where we need to start. Just imagine being able to understand what you feel, how to process through your emotions even when stepping out of your comfort zone into uncharted territory, and able to speak your truth and follow through with your dreams and desires with full confidence and ease... That is a pretty good thought isn't it!
E-mail me for a FREE 1 hour Zoom Video Consultation where we can talk about your goals, what seems to be blocking them, discuss any questions you have, and what the therapy process with me would look like.
This consultation will leave you feeling a sense of clarity and ease, knowing that you are stepping in an empowering direction that you feel good about!
I'm excited to be a part of your journey and very much looking forward to meeting with you!
Licensing & Certifications:
- Pre-licensed or under Supervision
- RCCH, CHt.
- Coping Skills
- Life Purpose
- Self Esteem
- Social Anxiety
- Stress Management
- Trauma and PTSD
Types of Therapy:
- Emotionally Focused Therapy
- Energy Therapy
Services Provided Via:
- Internet meeting
Working With Marriages for:
- 7 Year(s)
Free Phone Consultations?
Hourly Fees Range:
- $150 - $200