If you’re tired of walking on eggshells, feeling like roommates, or carrying the weight of anger, heartbreak, or past trauma, you’re not alone. I help people reconnect with themselves and with each other when communication stalls, emotions spike, or hope feels thin.
I work with individuals, couples, and high-conflict couples who want less reactivity and more calm, clarity, and care. Whether you’re healing from abuse, navigating a breakup, moving through depression, or clarifying your dating choices, we’ll slow down, make sense of patterns, and practice new ways to relate. Together, we’ll build coping skills you can trust and learn to manage anger without shame.
I’m Annette Gallardo, PhD, LPC, with 25 years of experience. My style is warm, steady, and practical. I draw from CBT and DBT for everyday skills, ACT to align choices with your values, IFS to heal hurt parts, and couples therapy with conflict-resolution tools to strengthen trust and communication. If faith is important, I offer Christian counseling at your pace. Sessions are offered in English.
If this resonates, let’s take one gentle step together. Reach out for a first conversation—I’d be honored to provide a safe, non-judgmental space where you can breathe, feel heard, and begin to rebuild what matters most.
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