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Marriage Advice - Page 5

Therapy

8 Mindfulness Techniques in CBT for Couples

Why do we keep having the same argument?” Have you ever asked yourself that… or wondered why a simple conversation …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 6 min read

Therapy

7 Thought-Stopping Techniques to Calm Relationship Anxiety

Your partner takes an hour to text back, and suddenly your mind is spinning through every worst-case scenario you can …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 6 min read

Therapy

7 Relaxation Techniques for Anxiety and Relationship Stress

“Are you upset with me?” one partner asks… “No, I am just tired,” the other replies. Yet the silence feels …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 7 min read

Therapy

7 Journaling Techniques in Therapy Couples Therapists Suggest

Every couple hits those moments where words just don’t come out right; you’re sitting across from your partner, feeling everything, …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 7 min read

Therapy

How Role-Playing Therapy Techniques Help Couples

Imagine this: You and your partner keep having the same argument… different day, same ending. One of you shuts down, …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 6 min read

Therapy

7 Applied Behavior Analysis Techniques for Couples

Have you ever wondered why the same arguments keep happening, even when both of you genuinely want things to get …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 7 min read

Therapy

7 Simple CBT Techniques for Anxiety to Help Your Relationship

Anxiety has a funny way of showing up right where you least want it: mid-conversation with your partner, in the …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 6 min read

Therapy

7 Exposure Therapy Techniques That Help Couples Reconnect Fast

Do you ever feel like you and your partner are living in the same house but somehow miles apart? It …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 7 min read

Therapy

9 Systematic Desensitization Techniques for Relationships

Have you ever noticed your heart racing before bringing up a difficult conversation with your partner? Maybe your palms get …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 7 min read

Therapy

7 Behavioral Activation Therapy Techniques for Real Couples

Some days, getting off the couch feels harder than it should; even small tasks like calling a friend or going …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 7 min read

Self Love

10 Best Cognitive Behavioral Therapy Techniques to Know

Have you ever caught yourself thinking, “What if everything goes wrong?”… or replaying the same worry over and over again? …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 10 min read

Therapy

What Are Behavioral Therapy Techniques in Relationships?

Every relationship hits a rough patch or two; the same arguments on repeat, the silence after a fight that lingers …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 6 min read

Therapy

What Are DBT Techniques for Emotional Regulation in Relationships?

Every couple hits moments when emotions run high, and words come out sharper than intended. Maybe it’s a small disagreement …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 7 min read

Research

Unresolved Conflict in Relationships: 3 Recurring Cycles

You know the feeling before the sentence is even finished: this again. A disagreement about who forgot to book the …

Approved By Kristen Failla

Licensed Marriage & Family Therapist| 6 min read

Personality Types

What Is Avoidant Attachment Style? Causes, Signs & Healing Explained

There is a particular kind of loneliness that gets almost no airtime. Not the loneliness of being physically alone, but …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 7 min read

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