Mental Health Tips - Advice On Mental Health Issues In Marriage

9 Differences Between Passive-Aggressive vs. Assertive Behavior

Imagine you’re upset because your partner forgot an important date. You could respond sarcastically, saying, “Don’t worry, I didn’t expect …

By Kaida Hollister

Marital reconciliation, Family therapy| 10 min read

6 Ways Social Media Influence Parasocial Relationships

Imagine scrolling through your social media feed and feeling a deep connection with a celebrity who shares snippets of their …

By Dylan Banks

Marriage Counseling & Divorce| 8 min read

10 Logical Ways to Deal With Parasocial Relationships

Have you ever felt a deep connection with someone you’ve never actually met—a celebrity, influencer, or even a fictional character? …

By Callen Winslow

Parenting and Mental Health| 7 min read

Do Covert Narcissists Love Bomb: Signs, Impact & How to Deal

Covert narcissists are often harder to recognize, as they use subtle tactics to manipulate and control their partners emotionally. You …

Approved By Grady Shumway

Licensed Mental Health Counselor| 9 min read

Can You Love Bomb a Narcissist? 5 Reasons Why You Shouldn’t

Love bombing might seem like a tempting way to grab someone’s attention or win their affection. But when it comes …

Approved By Grady Shumway

Licensed Mental Health Counselor| 8 min read

What Is BPD Love Bombing? Signs and How to Deal

Have you ever found yourself swept off your feet by an overwhelming amount of affection and attention at the start …

By Draven Porter

Marriage & Family Life Advice| 8 min read

11 Common Traits of an Empathic Narcissist & How to Cope

Imagine someone who comforts you when you’re down, only to later dismiss your concerns as trivial. This person is an …

By Owen Kessler

Marriage Therapy| 10 min read

20 Signs of a Narcissistic Wife You Should Be Aware Of

Imagine this scenario: You’re at the dinner table, recounting a challenging day at work, hoping for a listening ear and …

Approved By Grady Shumway

Licensed Mental Health Counselor| 15 min read

7 Signs of Attachment Disturbance & Ways to Prevent It

Did you know that nearly 50% of people experience some form of attachment disturbance in their relationships? This surprising fact …

Approved By Grady Shumway

Licensed Mental Health Counselor| 8 min read

9 Clear Signs of Introvert Burnout & Effective Coping Strategies

Do you ever look forward to quiet evenings with your partner, only to find yourself feeling drained afterward? Sarah used …

Approved By Grady Shumway

Licensed Mental Health Counselor| 9 min read

How Are Sleep Deprivation and Mental Health Related?

Have you ever noticed how a sleepless night leaves you feeling cranky, unfocused and drained the next day? We’ve all …

Approved By Grady Shumway

Licensed Mental Health Counselor| 7 min read

Importance of Dads’ Mental Health and Ways to Support It

Did you know that the mental health of a father can significantly influence his parenting and the emotional climate of …

Approved By Grady Shumway

Licensed Mental Health Counselor| 8 min read

How Effective Is Black and White Thinking Therapy?

The mind is immensely powerful. It allows us to imagine a future and plan for it while also learning from …

By Anne Duvaux

Coach| 7 min read

Hyperventilation in Anxiety: Causes, Symptoms, and Treatment

Hyperventilation anxiety can feel like your body has hit the panic button, sending your breathing into overdrive. This rapid, shallow …

Approved By Grady Shumway

Licensed Mental Health Counselor| 7 min read

15 Troubling Signs of Emotional Bullying in Relationships

Have you ever felt consistently undermined by your partner’s remarks? Does your relationship leave you feeling isolated or demeaned rather …

By Dylan Banks

Marriage Counseling & Divorce| 7 min read

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