Do you feel a lack of control due to anxiety, pregnancy loss or infertility? You hate waking up with your stomach in knots and your thoughts spiralling. You try to be present but your mind goes to what is missing-whether it is self-esteem, a healthy relationship or a baby. As your anxiety is triggered you push your thoughts down hoping that if you can avoid them that they will go away knowing, deep down, that it is only a matter of time before they return. Julie can help. she has specialized training and experience working with anxiety, miscarriage, pregnancy after loss and infertility. She will teach you practical coping skills to start feeling better now.
