I have authored a low-cost DIY online educational platform for couples to restore their relationship and create more intimacy and closeness.
WeConcile® can be used with a therapist to augment the therapy or without a therapist.
Couples read or listen to the content, do exercises and guided discussions. They are guided through learning in a systemized and step by step way. In Level 1 each couple first does an assessment to help them define their goals and issues. In Level 2 they then move into learning about their cycle. This is followed in Level 3 by learning about attachment and defining their own attachment needs and fears. In Level 4 they learn to view their experience through various lenses. In Level 5 they explore how they operate in a ‘we.’ In Level 6 they learn about the impact of their past on their relationship skills.
WeConcile consists of 24 levels. Some couples only need to complete a few levels to find the change they desire. Others will need to do more.
WeConcile uses established relationship science and incorporates theory from a number of couples modalities including Emotionally Focused Therapy for Couples, Imago Relationship Therapy, Gestalt Therapy, mindfulness and attachment theory.
