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Marriage Advice - Page 6

7 Behavioral Therapy Techniques for Anxiety Attacks

Therapy

7 Behavioral Therapy Techniques for Anxiety Attacks

“You are safe… I am right here with you,” one partner says softly, reaching for a hand that is trembling. …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 6  min read

7 Behavioral Therapy Techniques for Depression Couples Should Try

Therapy

7 Behavioral Therapy Techniques for Depression Couples Should Try

Depression rarely stays confined to one person; it seeps into the space between two people, quietly changing how they talk, …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 7  min read

8 Behavioral Therapy Techniques for PTSD in Relationships

Therapy

8 Behavioral Therapy Techniques for PTSD in Relationships

“I know you are trying,” one partner says quietly. “I just do not always know how to help.” The other …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 5  min read

7 Examples of Exposure Hierarchy to Overcome Relationship Fears

Therapy

7 Examples of Exposure Hierarchy to Overcome Relationship Fears

Ever notice how the fear of getting close to someone can sneak up on you, even when you want closeness …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 7  min read

7 Behavioral Therapy Techniques for OCD Couples Should Try

Therapy

7 Behavioral Therapy Techniques for OCD Couples Should Try

When OCD moves into a relationship, it rarely stays quiet. It shows up in the little rituals, the reassurance-seeking, the …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 7  min read

7 Behavioral Therapy for ADHD Techniques to Try

Therapy

7 Behavioral Therapy for ADHD Techniques to Try

Living with ADHD can affect more than schedules and to-do lists… it can quietly shape a relationship, too. One partner …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 8  min read

7 Anger Management Behavioral Techniques for Every Couple

Therapy

7 Anger Management Behavioral Techniques for Every Couple

Every couple fights. That’s not the problem; it’s what happens next that matters. Maybe voices get louder than they should, …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 6  min read

7 Cognitive Restructuring Techniques for Couples

Therapy

7 Cognitive Restructuring Techniques for Couples

“You never listen to me.” “You always assume the worst.” Sound familiar?  Sometimes a single thought can turn a small …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 5  min read

7 Behavior Modification Techniques for a Healthier Marriage

Therapy

7 Behavior Modification Techniques for a Healthier Marriage

Marriage has a funny way of running on autopilot. You wake up, you fall into the same routines, and before …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 5  min read

Best Reinforcement Techniques in Therapy for Couples

Therapy

Best Reinforcement Techniques in Therapy for Couples

Have you ever noticed how a simple “thank you” or a warm smile can completely change the mood between you …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 6  min read

8 Mindfulness Techniques in CBT for Couples

Therapy

8 Mindfulness Techniques in CBT for Couples

Why do we keep having the same argument?”  Have you ever asked yourself that… or wondered why a simple conversation …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 6  min read

7 Thought-Stopping Techniques to Calm Relationship Anxiety

Therapy

7 Thought-Stopping Techniques to Calm Relationship Anxiety

Your partner takes an hour to text back, and suddenly your mind is spinning through every worst-case scenario you can …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 6  min read

7 Relaxation Techniques for Anxiety and Relationship Stress

Therapy

7 Relaxation Techniques for Anxiety and Relationship Stress

“Are you upset with me?” one partner asks… “No, I am just tired,” the other replies. Yet the silence feels …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 7  min read

7 Journaling Techniques in Therapy Couples Therapists Suggest

Therapy

7 Journaling Techniques in Therapy Couples Therapists Suggest

Every couple hits those moments where words just don’t come out right; you’re sitting across from your partner, feeling everything, …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 7  min read

How Role-Playing Therapy Techniques Help Couples

Therapy

How Role-Playing Therapy Techniques Help Couples

Imagine this: You and your partner keep having the same argument… different day, same ending. One of you shuts down, …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 6  min read

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