With over 12 years of experience coaching individuals, couples, and groups, Umair is a highly skilled and compassionate psychotherapist. He is registered with the College of Registered Psychotherapists of Ontario (CRPO), the BC Association of Clinical Counsellors, and is also a Certified Coach Practitioner. Holding three Master’s degrees, including his most recent in Counselling Psychology, Umair brings both depth and versatility to his practice.
He specializes in Cognitive Behavioral Therapy (CBT) and psychoanalytic techniques to help individuals reframe unhelpful thoughts and maladaptive patterns, and explore how past experiences shape present behaviors. Umair works with individuals who struggle with a range of mental health conditions, including but not limited to stress, anxiety, depression, trauma, PTSD, addiction, OCD, BPD, relationship issues, life transitions, eating disorders, grief, anger management issues, panic attacks, phobias, insomnia, and self-esteem issues. Having extensive experience in couples therapy Umair also helps couples navigate the complexities of relationships, communication, and intimacy. He helps couples identify patterns and cycles that contribute to conflict and distress, and he helps them develop healthier communication strategies, rebuild trust, and deepen emotional connection.
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