When life feels heavy—the same fights, old wounds, the ache of betrayal or the fog of trauma—I’m here to help you breathe again and feel less alone.
I love working with individuals, couples, and families, including high-conflict pairs and premarital, interfaith partners. Together we’ll turn patterns into insight, rebuild trust, and practice communication, boundaries, and self-care so you can feel more connected and grounded.
I’m TJ Johnson, a therapist with 3 years of experience. I focus on attachment, communication, family conflict, infidelity, career concerns, trauma/PTSD, and values-aligned living. I blend tools from Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) with emotionally attuned work like Emotionally Focused Therapy (EFT), and the Gottman Method to strengthen relationships, build coping skills, and grow self-care and self-love. Sessions are collaborative, compassionate, and paced at what feels safe. I offer therapy in English and welcome diverse identities and lived experiences.
If you’re ready to feel steadier and more connected, let’s talk. I’d be honored to meet you where you are.
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