If you’re feeling worn down by the same arguments, lonely in your relationship, anxious about the future, or unsure how ADHD or attachment wounds are shaping your connections, you’re not alone. I know how heavy it can feel to want closeness and calm, yet keep getting pulled back into stress, miscommunication, or self-doubt.
I love working with individuals and couples—including LGBTQ+ and interfaith partners, premarital pairs, high-conflict couples, and those healing after a breakup or divorce—who are ready to turn pain points into openings for growth. Together, we’ll move from blame to curiosity, from reactivity to understanding, and from stuck patterns to choices that fit your values and story.
I’m Patrick Calvo, a Licensed Marriage & Family Therapist in Washington State with 4 years and 6 months of experience. My work centers on better communication, codependency recovery, anxiety support, ADHD understanding, and Christian counseling for those who want it. I draw on the Gottman Method to strengthen trust and connection, Narrative Therapy to help you reshape the story you live by, and Solution-Focused Brief Therapy to highlight strengths and create doable next steps.
If this resonates, I’d be honored to meet you. Reach out, and let’s see what’s possible—together.
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