If you’re feeling stretched thin by anxiety or mood swings, stuck in the aftermath of trauma, or uncertain how to mend trust after infidelity, you’re not alone—and you don’t have to sort it out by yourself. I know how heavy relationships, blended family dynamics, and commitment questions can feel. There’s room here for your grief, your hope, and everything in between.
I’m Keyonne Spencer, a Licensed Professional Counselor with 9 years of experience, licensed in Texas, Louisiana, Florida, North Carolina and New Jersey. I work with individuals, couples, and families—including LGBTQ+ couples, high-conflict and premarital/interfaith partners, military families, and those navigating divorce recovery. I love partnering with people who are ready to grow, even if they’re not sure where to begin.
My approach is practical, collaborative, and deeply human. We’ll steady your nervous system and untangle unhelpful thoughts (CBT, ACT), reshape the story you tell about yourself (Narrative Therapy), focus on what’s working and build from there (Solution-Focused), and strengthen communication and repair bonds in your relationships (Collaborative and Couples Therapy). I honor diverse identities and lived experiences, and I offer telehealth sessions in English.
If this resonates, let’s take the next step together. Reach out when you’re ready—I’m here to help you find clarity, steadiness, and connection.
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