If you’re feeling worn down by the same arguments, heavy with change or grief, or tangled in old family patterns, you’re not alone. Many people I meet are overwhelmed, depressed, or unsure how to move forward. Whether you’re navigating stress, life transitions, relationship strain, or questions around identity and belonging as an LGBTQ+ person or couple, I offer a steady, nonjudgmental space.
I’m drawn to individuals and couples—including LGBTQ+ couples and interfaith partners preparing for marriage—who want to turn pain into clarity and growth. Together we slow down, make sense of family-of-origin influences, and build coping skills so you can communicate more clearly, set kinder boundaries, and feel more grounded in yourself and your relationships.
I’m Janine Murphy Neilson, a therapist with 30 years of experience. My style is warm, collaborative, and practical. I am a certified EFT therapist and I use Emotionally Focused Therapy (EFT) to strengthen connection, and to understand and reshape patterns that get people stuck and feeling disconnected from one another. I can also help if you are struggling with depression or stress or life transitions. Sessions are offered in English.
If this resonates, I’d be honored to connect. Reach out, and let’s take the next step together.
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