If you’re feeling stuck in painful patterns, carrying the weight of family history, or navigating a big life transition, you’re not alone. Relationships can feel tender and complicated, and being kind to yourself isn’t always easy. Whether you’re seeking support grounded in faith or simply wanting steadier connection and clearer communication, there is a path forward.
I love working with individuals, couples, and families—including LGBTQ+ and high-conflict couples—and supporting people healing after divorce. Together, we’ll slow things down so you can feel heard, make sense of what’s happening, and take small, doable steps toward change.
I’m Janice Neal, a Registered Psychotherapist with 30 years of clinical experience. I draw from psychodynamic and Family Systems perspectives in my work with couples. The primary goal is to strengthen communication and rebuild trust. With a gentle, practical approach, we’ll explore family-of-origin patterns, nurture self-compassion, and align choices with your values; for those who wish, I also offer Christian counselling. My specialties include relationship issues, life transitions, family-of-origin issues, self-compassion, and faith-informed care.
If this resonates, I’d be honoured to walk alongside you. I offer sessions in English and welcome you to reach out—let’s take the first step together.
License info verified by Marriage.com