If you’re feeling anxious, stretched thin, or raw from a breakup—or if life’s changes have left you unsure of your next step—you’re not alone. Many of my clients carry self-doubt while trying to keep it all together at work and at home. I offer a calm, nonjudgmental space where all parts of you are welcome, including your culture, identities, and spirituality.
I love working with individuals and couples who want to turn stress into clarity, build steady coping skills, and grow self-compassion and self-love. Together, we’ll slow things down, make sense of what hurts, and move toward a life that feels more aligned with your values and purpose.
I’m Gerri Connaught, a Licensed Clinical Social Worker with more than 10 years of experience supporting anxiety, stress management, women’s issues, workplace challenges, multicultural concerns, life events, and finding meaning. I blend practical tools (CBT, ACT) with story-shifting work (Narrative Therapy) and relationship healing (EFT, Conflict Resolution, Collaborative Therapy) to fit your goals. I offer sessions in English.
If this resonates, I’d be honored to connect. You don’t have to carry this alone—reach out when you’re ready, and we’ll take the first step together at your pace.
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