When worry, alcohol, or the ache of a breakup start running the show, it’s easy to feel alone. Maybe anxiety keeps you up at night, or old coping habits no longer work. If you’re longing for steadier days and kinder relationships, there is a way forward.
I love working with individuals and couples—including LGBTQ+ partners and high‑conflict couples—who are ready to face patterns with courage and curiosity. Whether you’re navigating alcohol misuse or addiction, healing from depression or anxiety, or rebuilding after divorce, we’ll turn these hard chapters into opportunities for growth and steadier coping.
I’m Gail Gabbert, a Licensed Marriage & Family Therapist with 35 years of experience, licensed in Illinois, Wisconsin, and Iowa. My background includes a D.Min. in Pastoral Care and Counseling, and decades in both mental health and addiction recovery. In our work, I blend practical tools—like CBT to calm anxious thinking and strengthen coping skills—with relationship‑focused methods, including Couples Therapy and the Gottman Method, to help you create lasting change.
If this resonates, let’s talk. Reach out, and we’ll take the next step together—at your pace.
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