If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, or carrying the ache of betrayal, loss, or new parenthood, you’re not alone. Maybe communication keeps breaking down, old attachment wounds keep getting triggered, or self-doubt and self-criticism make it hard to trust yourself. There’s a way forward—gently, at your pace.
I love working with individuals, couples, and families—including LGBTQ+ couples, interfaith partners preparing for marriage, and those navigating divorce recovery—who want to strengthen connection, set healthy boundaries, and grow with compassion.
I’m Charlene Pelaez, a Pre-Licensed Professional in Florida with 2 years of experience. My approach is warm, collaborative, and practical. To calm anxious minds and soften harsh inner voices, I draw from ACT and CBT. To repair and deepen bonds, I use Couples Therapy and EFT. For family-of-origin and attachment healing, we may explore IFS and Narrative Therapy. When you’re craving clear steps, I bring a solution-focused, collaborative style. I specialize in anxiety, attachment, communication, blended families, parenting, emotional abuse recovery, infertility and postpartum concerns, polyamory, infidelity, medical challenges, and rebuilding self-worth.
If this resonates, I’d be honored to support you. Reach out when you’re ready—we can take the next small step together. Sessions available in English.
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