Are you and your partner stuck in patterns and cycles of conflict that leave you both feeling misunderstood, unheard, disconnected, sad and/or lonely? Is one person pushing to be heard while the other distances or shuts down? Or, are you both talking over one another (the louder the better) in effort to be heard? Do you find yourselves gridlocked over a particular issue that you just cannot seem to get past? We teach couples to recognize the dance that occurs between them, to uncover and understand the deeper meaning beneath the anger, frustration, and pain in order to see the cycle as the enemy, not each other.
At Hyland and Associates, our therapists specialize in couples counseling using a highly effective method for healing relationships- Emotionally Focused Therapy (EFT). Research has shown that couples 70-75% of couples who participate in EFT become closer and more intimate in their relationship, and 90% show significant improvements. For more information about our approach to couples counseling, please visit out website.
