Would you like to feel at peace with yourself no matter what life throws your way? Are you ready to make meaningful changes but aren’t sure where to begin? Therapy with me will help you build clarity, resilience, and lasting direction. I am passionate about collaborative healing from within, through relationships with others, and self understanding. I believe we all desire to achieve a calm, confident state, and I am here to support you in building this from within. My work also centers on mindfulness, honoring the role of faith and spirituality as meaningful pathways to healing.
With practical, solution-focused strategies of relationally-focused therapies (Internal Family Systems and Somatic Experiencing), our work together will result in strengthened relationships, increased clarity, living in alignment with purpose, and finding peace in the present moment.
Specialities include trauma healing, anxiety and depression management, and premarital counseling. I specialize in working with entrepreneurs, first responders, creatives and teachers, as well as anyone going through transition periods in their lives. Therapy dog available upon request!
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