When life feels heavy—anxiety that won’t quiet, depression that dulls the day, old trauma that still echoes, or alcohol use that’s begun to worry you—it can be hard to see the next step. Maybe anger shows up faster than you’d like, or your relationship feels stuck in the same argument. You’re not broken; you’re human, and you don’t have to do this alone.
I love working with curious, courageous people—individuals and couples—who want to heal, strengthen attachment, and build coping skills that actually last. Whether you’re navigating addiction recovery, rebuilding trust, or simply wanting to feel more like yourself, we’ll move at your pace and turn insight into everyday change.
I’m Seth Houdeshell, a Licensed Clinical Social Worker with over 27 years of experience. My approach blends practical tools for relief (CBT and DBT) with relationship-centered work (Couples Therapy, the Gottman Method, EFT, and PACT) to support deep, sustainable growth. I show up warm, steady, and non-judgmental—offering clear guidance when you want it and space to discover your own answers.
I welcome people of all identities and backgrounds. If this resonates, reach out and let’s begin a conversation about what you need right now.
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