If you’re stuck in painful patterns—codependency, anxious/avoidant push–pull, fights that repeat, or the ache of abandonment or trauma—you’re not alone. Many individuals, couples, and families I meet care deeply yet feel exhausted trying to hold it together. Together we can steady the storm, make space for your needs, and rebuild trust with yourself and the people you love.
I enjoy working with high-conflict couples, premarital and interfaith partners, military families, and people healing after divorce. Whether you’re navigating ADHD, anxiety, depression, addiction, or blended-family stress, we’ll turn stuck spots into openings for growth and secure connection.
I’m Robyn Firtel, MA, a Licensed Marriage & Family Therapist with 28 years of experience. My style is warm, direct, and collaborative. I blend CBT to steady thoughts and mood with gentle IFS parts work. For relationships, I draw on PACT and Imago to slow reactivity, deepen safety, and repair. I use conflict resolution and a family-systems lens to strengthen boundaries and communication, honoring your values, background, and, when desired, Christian faith. I offer therapy in English.
If this resonates, I’d be honored to meet you.
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