I work with couples who feel stuck in repeating arguments, disconnected, or unsure how to repair what’s been strained. Many are thoughtful, busy adults who care deeply about their relationship but can’t seem to shift the patterns they keep falling into.
Together, we focus on what’s happening beneath the surface—attachment needs, emotions, and fears that shape how you communicate and connect. Using Emotionally Focused Therapy (EFT) and the Gottman Method, I help you slow things down and understand each other more clearly—free from blame, shame, or judgment—so you can better see each other’s perspective and intentions and move toward a more secure, responsive connection.
For couples preparing for marriage, I offer premarital counseling to explore communication, conflict, values, and shared vision.
I also specialize in infidelity and rebuilding trust, supporting you in making sense of what happened, repairing emotional injuries, and deciding how to move forward. I also offer discernment therapy for couples who feel unsure about staying together, creating space for clarity with care and intention.
My style is warm, collaborative, and direct. I don’t take sides—I help you see each other.
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