If you’re feeling stuck, anxious, or weighed down by a hard transition, relationship strain, identity questions, parenting challenges, or the heavy pull of shame or abandonment, you’re not alone. I offer a steady, judgment‑free space where you can slow down, breathe, and find your next right step.
I especially enjoy working with individuals, couples, and families, including LGBTQ+ and high‑conflict couples, military and veterans, and those navigating divorce recovery or premarital/interfaith conversations—who want to turn painful patterns into practical change and deeper connection.
I’m Patrick Hanson, a Licensed Clinical Social Worker in Florida with 3 years of experience. My style is calm, real, and collaborative. Together we’ll use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to steady big emotions and build coping skills, Acceptance and Commitment Therapy (ACT) to align choices with your values, and supportive couples therapy to strengthen communication and trust. I work often with anxiety, depression, ADHD and autism-related challenges, communication and parenting struggles, life transitions, adoption and blended family dynamics, and LGBTQ+ and gender identity exploration.
If you’re ready for grounded support—online anywhere in Florida or in person in Fernandina Beach—let’s talk. Reaching out can be gentle and small; we’ll take the next steps together.
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