I provide counseling and mind body therapies to individuals, couples and families seeking professional help for their wellness needs. I specialize in offering a holistic approach to treatment and care and enjoy working with teens and couples. Your time and money are valuable. I look forward to our journey together.
My goal is to facilitate the process of innate healing and self-discovery for individuals and families seeking to improve their overall quality of life. I am a firm believer that obstacles may be turned into opportunities. Through both curious questioning and active listening, together we may illuminate your strengths and opportunity areas of growth. My objective is that after our first session, you will feel that we have a pathway for a desired solution. I have worked with ages ranging from 5 to 85 years young. I treat each individual, couple, or family with respect and warmth.
I offer Walk and Talk therapy as an option. It is an innovative form of behavioral health integrating counseling, movement and nature with the intent to strengthen mental fitness, physical fitness and the mind-body connection. This is appropriate for individuals needing support with their life issues.
