Counseling that works! I learn about your strengths and what you want to change. By working together, we create a plan that gets you lasting results. Adlerian counseling is strength-based and gets to underlying issues. Yes, you can learn skills to cope and communicate more effectively. You also have the ability to change your beliefs and thinking. Are you ready for something better? This can help relieve stress or be life changing, depending on what you are looking for. You don't have to do this alone.
With over 20 years of experience in Idaho's mental health field, I offer a balanced perspective for individuals of all ages, couples, and families in mental wellness, art/play therapy, addiction, & clinical supervision.
Issues addressed are not limited to the following: stress, anger, depression, anxiety, phobias/fears, relationship challenges, family dynamics, addiction, ADD/ADHD, Oppositional Defiant Disorder, Conduct Disorder, Bipolar Disorder, Adjustment Disorders, Sexuality, Developmentally Disabilities with mental health concerns, and more!