I believe everyone can benefit from therapy. My focus is to help individuals heal, energize, and become aware of their inner strengths. I strive to achieve this by provided a neutral safe space, listening to your concerns, and customizing a treatment plan that is specific to you. I utilize a psychodynamic approach, including DBT, CBT, and person centered therapy. I enjoy working with teens (ages 16+), adults, and relationships in all phases of life. If you are struggling with life transitions, bullying, LGBTQ+ issues, or general stressors of life, I promise to be there for every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. As your therapist, I will assist you in every aspect of your journey toward better mental health. From intake to discharge, and everything in between, you will feel validated along the way.
