I will help you explore how some of your past experiences & relationships may be related to current challenges. I use a trauma-informed & "big picture" perspective to see you as a whole person. My approach is laid-back, humorous, & warm. I believe comfort with your therapist is the main indicator of success in treatment.
In couples therapy, we will work to identify your goals and work on them together. We will look at your childhood and your parents' relationship to help understand how these may have influenced your current struggles.