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Julia Smith, LMFT
  • Marriage & Family Therapist

  • Anxiety, Coping Skills, Dating Coaching - See More

  • MadisonWisconsin | English

    | Rating 4.5

Availability to book  In-person
Office Location 6601 Grand Teton Plaza, Madison, Wisconsin, 53719, Madison, Wisconsin, United states
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$100 - $150
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Julia Smith
  • Marriage & Family Therapist (LMFT)

Are you feeling stressed, overwhelmed, and burned out? Feel like you want to make changes but don't know where to start? Looking to connect and feel more embodied? Have more energy and feel better about yourself and your place in the world? I offer a safe space where we integrate mental health therapy with yoga therapy, mindfulness and movement. The Enneagram Personality Profile is another tool I use with clients which creates the foundation of understanding who you are, what motivates you and how you deal with stress. My treatment style is solution-focused, positive, and strength-based. I believe the body can help heal the mind.
Language(s) Spoken
  • English
Types of Therapy
  • Behavioral Therapy
  • Cognitive Behavioral Therapy
  • Experiential Therapy
  • Movement Therapy
  • Yoga Therapy
Helping Marriages Thrive Since
  • 16 Year(s)
Available Service Mode
In person In person
Phone Phone
Internet meeting Internet meeting
Works With
Individual Individual
Specialities
Insurance & Fees

Fees

$ 100 - 150