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Madison
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Julia Smith
About
Are you feeling stressed, overwhelmed, and burned out? Feel like you want to make changes but don't know where to start? Looking to connect and feel more embodied? Have more energy and feel better about yourself and your place in the world? I offer a safe space where we integrate mental health therapy with yoga therapy, mindfulness and movement. The Enneagram Personality Profile is another tool I use with clients which creates the foundation of understanding who you are, what motivates you and how you deal with stress. My treatment style is solution-focused, positive, and strength-based. I believe the body can help heal the mind.
Julia Smith is also listed in Best Marriage Therapists in Madison
Education:
Julia Smith received a bachelor’s degree from the University of Wisconsin Green Bay and completed her MS from the Edgewood College.Licensing & Certifications:
- Licensed
- License State: Wisconsin
- License Number: 733-124, received 2004
- LMFT, C - IAYT
Specialities:
- Anxiety
- Coping Skills
- Dating Coaching
- Depression
- Life Coaching
Types of Therapy:
- Behavioral Therapy
- Cognitive Behavioral Therapy
- Experiential Therapy
- Movement Therapy
- Yoga Therapy
Services Provided Via:
- In person
- Phone
- Internet meeting
Works With:
- Individual
Working With Marriages for:
- 16 Year(s)
Hourly Fees Range:
- $100 - $150
Accepts Insurance?
- Yes
Language(s) Spoken:
- English
