Life is really alll about relationships. They are everywhere. We exist in them at all times. We want them, we need them, and sometimes we hate them and are afraid of them. A relationship is about connection and attachment. Sometimes relationships nourish us and sometimes they deplete us, and often, the ones we have the most stake in, can feel distressing and become a source of pain.
In marriage or with a significant relationship, people often wait too long to call for help. In my practice, I provide both couples therapy and individual sessions revolving around relationships.
Often, problems feel so deep and overwhelming, it is very hard to reach out. But working through issues and, learning to understand how we all make assumptions about what the other person means, or how they feel, can lead to a reconnection and ultimately a deepening of the relationship. Every relationship goes through periods where there needs to be negotiation. This involves taking the risk to know and say what you feel, want and need. I can help you make your way through these difficult situations.