Welcome! I’m Jarret, a Canadian Certified Counsellor who has a passion for empowering people who want to take charge of their lives. I’ve travelled to many parts of the world and approach diverse cultures and lifestyles with a sense of curiosity and humbleness. In my life, I have always searched for truth and have a unique understanding of the human condition, religion, and spirituality which helps me connect with a wide range of people.
I approach therapy from a trauma-informed lens and have a strong behavioral approach that works well for clients with anxiety, self-esteem issues, stress, relationship issues, sexuality, addictions, abuse, suicidal ideations, and trauma. While I am a great listener and create space for my clients to be heard and validated, I also assign homework assignments that help my clients gain a better understanding of themselves and their lives and I will challenge you to become the change you desire in your life.
I offer therapy in-person and online in both English and French and I also speak some Spanish. I have a flexible schedule and offer sessions during the day, evening, and weekend. I would be delighted to help support you in navigating a new direction in your life, helping you find more purpose, meaning, and connection to the world and the people you care about.
