We all face difficult life challenges at some point, and receiving compassion and support can make all the difference. I offer a hopeful, warm and encouraging, down-to-earth approach to therapy. I will meet you where you are in your life and work with you in a nonjudgmental way to create a trusting relationship. Therapeutic interventions are rooted in respect, acceptance and validation to facilitate successful navigation of challenging life circumstances.
Whether you or a family member have encountered a recent challenge that has led you “off course” or if you have experienced a lifetime of pain, we can work together to develop healthier patterns of thoughts, feelings, behaviors and interactions to increase inner peace. I will support you in reaching your own definition of success.
