Day-to-day stressors and life transitions can strain your connection and communication. Also, sometimes we choose partners that reflect a subconscious desire to heal a deep wounding within ourselves. This can have unintended consequences and create more pain and frustration instead of fulfillment. Using a combination of communication techniques and mindfulness, our work together will be directed towards honoring the goals and aspirations you have for your relationship with family members or your significant other/spouse.